How To Whiten Teeth at Home With Turmeric

Turmeric powder is a gentle abrasive that can removing surface stains to reveal whiter teeth. Turmeric is naturally anti-inflammatory and antimicrobial which makes it a great choice for natural dental care.

1. Is turmeric good for teeth whitening?

Study showed that curcumin in turmeric can prevent gingivitis, or gum disease. It helped remove plaque, bacteria, and inflammation comparably well with traditional mouthwashes, when used properly.

Some compare turmeric’s teeth whitening effects to baking soda or activated charcoal for teeth whitening. It may have similar potential, but take more time than whitening strips, for example.

As of now, however, turmeric is not considered a solid replacement for medical cosmetic teeth whitening treatments. Nor can it be considered a replacement for general oral health care.

How To Whiten Teeth at Home With Turmeric, Learn more Turmeric teeth whitening

3. How does turmeric whiten your teeth?

It’s not the color of drinks/food that stain teeth, but the acidity that opens the pores in the tooth enamel which allows staining. Strong enamel does not stain! says Dr. Ellie Phillips.

I have been making a drink with lemon, turmeric, honey, pepper and hot water. I’m VERY careful with the turmeric because it stains my countertop. However, I have not noticed my teeth staining, but I worried about it, so I did some research.

How To Whiten Teeth at Home With Turmeric, Learn more How does turmeric whiten your teeth?

3. Will drinking turmeric stain my teeth?

Ingredients:
1/4 teaspoon organic turmeric powder (where to buy organic turmeric)
1/8 teaspoon melted coconut oil (where to buy coconut oil)
Method:
1. Dip your toothbrush in the paste and brush teeth as normal, but instead of rinsing when you’re done allow the paste to sit on your teeth for 3-5 minutes so that it can do it’s magic.

2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away. Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.

If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!
How To Whiten Teeth at Home With Turmeric, Learn more How does turmeric whiten your teeth?

4. Turmeric teeth whitening reddit

I read on a blog that using tumeric with coconut oil for 5 minutes a day on your teeth would whiten them. I've been doing it for 4 days now, and I think my teeth are whiter, but my husband says I'm nuts. Does anyone know if this method works? I hate teeth whitener, but I am also not into yellow teeth.
Answer here Turmeric teeth whitening

What do you do/use to get your teeth pearly white?
Answer here Turmeric teeth whitening reddit